Coach Lucille PFT

Health, Wellness And Fitness Coach
Coach Lucille Personal 
Fitness Trainer

Running the 1600 for the University of New Mexico back in 1976 & 1977 Lettered in Track & Field
Lucille Brasher 1976
First Place in the 1600 meter run
 at the University of New Mexico
Hello and welcome to the Health, Wellness and Fitness Blog. For the past 40 years, I have been very involved with health and fitness, training children and adults to get in shape and stay healthy as a lifestyle. I market a state of the art supplement that is impacting peoples health in a huge way and helps athletes endurance and recovery.




Lucille's experiences in the Health Wellness and Fitness Field: 

  • NESTA Certified Personal Fitness 
    • IDEA Health & Fitness Association
  • USATF Certified Level 1 Coach
  • USATF  Certified Official Association Level  
  • Head Coach for the Albuquerque Athletics Track & Field Team for 16 years
  • Supervisor at the City and Parks and Recreation Department
  • Independent Sales Director for nutritional products
  • Coach Soccer for the AYSO for 7 years
  • Jazzercise Franchisee owner and Fitness Instructor for 17 years 
  • Sports Director for the Public Schools of Albuquerque
  • Teambeachbody Coach for nine years 
  • Letterman at the University of New Mexico in Track and Field 
  • ASEA  Bronze Executive, Revolution Health Technology that empowers your cells
  • Assistant for a Quality Improve Health Company

“There is nothing better
than making a living
while making a difference.”


Keep Believing in Yourself...

Every goal that has ever been reached began with one step--
and the belief that it could be attained.
When the road becomes hard to travel and it feels as if you'll never reach the end...
look deep inside your heart and you will find strength
you never knew you had.
Believe in yourself and remember that dreams really can come true.
believe  believe    
believe   believe    believe



2016 Accomplishment in Competition
5K NM Senior Olympics 7/15/16 Age 60-64 1st PL 20:52.19, 1st women over all
10K NM Senior Olympics 7/14/16 Age 60-64 1st PL 45:34.78, 1st women over all
1500 Meter Run ABQ Senior Olympics 5/14/16 Age 60-64 1st PL 5:40
10K Run For The Zoo 5/1/16 Age 60-64 1st PL 45:21
 10K ABQ 50+ Games 4/9/16 1st Overall PL 46:51 
 5K  ABQ 50+ Games 4/9/16  Age 60-64 1st PL 23.51

3000 m Master's Indoor Nationals Championship 3/5/16 Age 60-64 1st PL 12:03.76
1500 m Master's Indoor National Championship 3/6/15 Age 60-64 2nd PL 5:37
3200 m NM Open Indoor Meet Time 13:20.15
1600 m Cherry Silver Meet Time 6:01

2015 Running Accomplishments:
10K Road Race  PL 1at overall females 4/11/15 ABQ 50+ Games  48:02
5K   Road Race PL 1st overall females  4/11/15 ABQ 50+ Games  24:12
1 mile Indoors Run PL 1st 2/11/15 Age-group 60-64 Silver and Cherry Open Meet 6:01
5K XC Race PL 1st over all female       10/11/15 Las Lunas            24:46
5K XC Race PL  1st over all female     10/1815 Walatowa Club      20:57
5K XC Race PL 1st over all female      11/8/15 Acoma NM Club     23:00
5K Road Race PL 1st 60-69 female    11/26/15 Turkey Run            21:05 

2014  Running Accomplishments:

5000m Run ---PL 1, 11/15/2014 USATFNM State Meet 22:22, 7:12/mile

5000m Run ---PL 3, 11/27/2014 TurkeyTrot Age-group 50-59 21:53

5000m Run ---PL 1, 10/19/2014 Duke City M.Female Master 40 & older 22:18.92, 7:09/mile 
5000m Run ---PL 1, 10/12/2014 USATFNM CC  22:10.00,  7:09.00/mile   CTC
5000m Run ---PL 1, 09/28/2014 USATFNM CC  24:49.02, 7:59.27/mile  AAT
5000m Run ---PL 1, 07/20/2014 1st Masters Women's Distance Festival 21:21, 6:57/mile
10000m Run -PL 1, 05/31/2014 Polly's Run 47:33, 7:39/mile

2013 Accomplishments:

Indoor Track - All-American Standards in the 1 mile run

All American Standards of Excellence Road Running - Women

Lucille's Racing Results
2012 Albuquerque Athletics Track & Field Meet
3000 meters All-American Standard Time 13:05  

2003 to 2012 Road Race Results



Licensed To : Albuquerque Athletics Track Team


Albuquerque Athletics Track
Top Times Report for Lucille Brasher
Cross-Country Season 5K
Age: 58 




10/19/13                    
                      Mark            Rnd     Pl                  Meet 
                      5000 M Run
                                                                                                                                                               
                   21:15.00               F       1     ...  11/28/13      USATFNM RR Turkey Trek
                   22:20.75               F       1     ---  11/16/13      USATFNM CC State Meet
                   21:47.86               F       1     ---  10/27/13      USATFNM CC MEET VVHS
                   22:55.45               F       1     ---  10/20/13      USATFNM CC MEET VCR
                   22:56.79               F        1     ---  10/13/13------USATFNM CC MEET CTC
                   25:19.73               F        1     ---  10/6/13--------USATFNM CC MEET CUBA
                   24:51.01               F        1     ---  9/29/13--------USATFNM CC MEET AAT
                   24:14.25               F        1     ---  11/4/12--------USATFNM MASTERS CC MEET
                   22:58.12               F        1     ---  10/14/12------USATFNM CC MEET VCR
                   26:14.09               F        1     ---   0/7/12--------USATFNM CC MEET CUBA
                   25:38.52               F        1     ---  9/23/12--------USATFNM CC MEET AAT
                   22:25.42               F        1     ---  11/1/09--------USATFNM CTC CC MEET
                   22:59.17               F        1     ---  10/25/09------USATFNM ARC CC MEET
                   22:15.78               F        1     ---  10/11/09------USATFNM VCR CC MEET
                   27:54.32               F        1     ---  10/4/09--------USATFNM CUBA CC MEET
                   22:28.39               F        1     ---  11/9/208------USATFNM STATE CC MEET
                   24:25.97               F        1     ---  10/26/08------USATFNM ARC CC MEET
                   24:06.42               F        1     ---  10/28/07------USATFNM ARC CC MEET.
                   21:20.63               F        1     ---  10/29/06------USATFNM ATC CC MEET
                   22:07.89               F        1     ---  10/22/06------USATFNM ARC CC MEET
                   21:40.38               F        2     ---  10/15/06------USATFNM VCR CC MEET
                   24:12.48               F        1     ---  9/30/06--------USATFNM CUBA CC MEET
                   23:25.91               F        2     ---  9/24/06--------USATFNM AAT CC MEET
                   22:17.51               F        1     ---  11/06/05------USATFNM RRRR CC MEET
                   23:52.89               F        1     ---   10/16/05------USATFNM ARC CC MEET
                   25:09.55               F        3     ---  10/31/04------USATFNM-SKY CITY XC MEET
                   24:56.55               F        2      ---  10/23/04------USATFNM ATC XC MEET
                   22:19.80               F        1     ---  10/17/04----- NMUSATF XC STATE MEET
                   23:06.05               F        1     ---  10/3/04------- ZIA CROSS COUNTRY MEET
                   25:24.98               F        2     ---  9/26/04------- ALBUQ. ATHLET. TRACK CC





Finish Place

Events
Pace
Age
Gender
Overall
Final Time
7:02 /Mi
3
19
55
21:53
6:57 /Mi
1
16
16
21:36
7:39 /Mi
1
10
23
47:33
6:50 /Mi
1
21
89
21:15
6:48 /Mi
1
19
96
21:09
6:59 /Mi
1
17
17
21:42
7:14 /Mi
1
14
112
22:29
6:52 /Mi
1
3
40
21:23
6:43 /Mi
1
6
78
20:53
6:49 /Mi
1
8
64
21:11
7:05 /Mi
1
9
56
22:01
7:11 /Mi
2
7
61
44:39


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